ユラログ / Yuralog
Menopause symptom log & doctor-visit notes
Turn your changing days into a record that is yours alone.
A personal record-keeping app that logs and visualizes every kind of menopause symptom without a single byte leaving your device — ready to show your doctor as-is at your visit. It does not judge. It records.
Just record
Log hot flashes and sweating / mood and anxiety / body and joints / sleep by intensity 0–3, every day. Notes and tags too. Logging is unlimited and free.
Ready for your visit
Turn your trends into a PDF report to show your doctor. Hand over the story a few minutes of appointment can't capture.
Fully local
All records stay on your device only. No account, no cloud, no ads, no data collection.
One-time purchase
Not a subscription. Buy once, use forever.
Free and Pro
| Feature | Free | Pro |
|---|---|---|
| Symptom log (unlimited), notes, medication/visit tags | ✓ | ✓ |
| History, calendar and search | ✓ | ✓ |
| Self-check (12 questions / 10 items) | ✓ | ✓ |
| Reminders & Face ID lock | ✓ | ✓ |
| Apple Watch quick log and widget | ✓ | ✓ |
| Trends (last 30 days, by symptom) | ✓ | ✓ |
| Monthly recap (vs. last month, shareable image) | ✓ | ✓ |
| All-time trends & period comparison | — | ✓ |
| Self-check trend | — | ✓ |
| Clues about your days (side-by-side) | — | ✓ |
| PDF report for visits | — | ✓ |
| Custom symptoms | — | ✓ |
| Health data (read-only) | — | ✓ |
| Encrypted backup | — | ✓ |
| Note tidy-up (on-device) | — | ✓ |
This app is not a medical device. It does not diagnose, treat, or prevent illness, or assess symptom severity. Please consult a doctor about your health.
日本語: ユラログは、ゆらぐ日々の更年期症状を、端末の外に一切出さずに記録・可視化し、受診のときにそのまま医師へ見せられる自己記録アプリです。完全ローカル・買い切り（サブスクなし）。医療機器ではなく、診断・治療・重症度判定は行いません。
About the Android version
An Android version of Yuralog is in preparation. It supports Android 9.0 and later and will be published on Google Play. It also supports Wear OS watches, not just phones.
Both implementations are checked against the same verification data so that the Android build calculates and judges exactly as the iOS one does. Storage and backup behaviour is described in the privacy policy.
We are not linking to a store page until it is live. We will announce it here and on the support page.
Yuralog
Available on the App Store, for iPhone and iPad.
View on the App Store